Avocado Toast with Peas
A vibrant twist on the classic avocado toast, enhanced with sweet green peas and a squeeze of lemon.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Toasting
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 ripe avocado
- 1 cup cooked green peas
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
- 2 slices of bread (whole grain or your choice)
- Optional toppings: olive oil, red pepper flakes, or fresh herbs
Instructions
- Toast the bread slices until golden brown.
- Mash the avocado with lemon juice, salt, and pepper.
- Mash the cooked green peas lightly in another bowl.
- Spread the avocado mixture evenly onto the toasted bread.
- Top with a generous layer of mashed green peas.
- Add any optional toppings you like.
- Serve immediately and enjoy!
Notes
Store leftover components separately in airtight containers for up to 24 hours.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 2g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://pinrecipezbylinaa.com/avocado-toast-with-peas/