Peanut Butter Cup Protein Pancake Bowl
A delightful breakfast that tastes like dessert, packed with protein and delicious toppings.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup protein pancake mix
- 1 cup milk (or milk alternative)
- 2 tablespoons peanut butter
- 2 tablespoons cocoa powder
- 1 tablespoon honey (or sweetener of choice)
- 1/4 cup chocolate chips
- Toppings: sliced bananas, additional peanut butter, chocolate syrup
Instructions
- Combine the Base: In a mixing bowl, combine the protein pancake mix and milk to create a smooth batter.
- Blend in the Goodies: Stir in peanut butter, cocoa powder, and honey until well blended.
- Preheat the Skillet: Heat a non-stick skillet over medium heat and pour in some batter to form pancakes.
- Flip for Perfection: Cook until bubbles appear on the surface, then flip and cook until golden brown.
- Stack and Assemble: Stack pancakes in a bowl, and top with chocolate chips, sliced bananas, extra peanut butter, and a drizzle of chocolate syrup.
- Serve and Enjoy: Serve immediately and enjoy your protein-packed breakfast!
Notes
For extra fluffy pancakes, let the batter rest for about 5 minutes before cooking. Use a non-stick skillet for the best results.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 14g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 0mg