Crispy Air Fryer Parmesan Crusted Cod
A simple and delicious air fryer recipe that brings the coastal flavors right to your dining table with crispy, flaky cod fillets.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Pescatarian
Ingredients
Scale
- 2 cod fillets (about 6 ounces each)
- ½ cup grated Parmesan cheese
- ½ cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 large egg
- 1 tablespoon olive oil
Instructions
- Pat the cod fillets dry.
- Prepare the breadcrumb mixture by combining Parmesan, breadcrumbs, garlic powder, paprika, salt, and pepper.
- Whisk the egg in a separate bowl.
- Coat each fillet in egg, then in the breadcrumb mixture.
- Preheat the air fryer to 400°F (200°C).
- Prepare the air fryer basket with cooking spray.
- Place the fillets in the air fryer basket.
- Cook for 10-12 minutes, flipping halfway.
- Let the cod rest for a couple of minutes before serving.
Notes
Ensure the cod is dried thoroughly for better crust adhesion and check for doneness with a fork.
Nutrition
- Serving Size: 1 fillet
- Calories: 380
- Sugar: 0g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 150mg
Find it online: https://pinrecipezbylinaa.com/air-fryer-parmesan-crusted-cod/