Baked Feta Eggs with Tomatoes and Spinach
A comforting and delicious breakfast dish featuring baked eggs nestled in a bed of cherry tomatoes, spinach, and creamy feta.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- Feta cheese
- Eggs
- Cherry tomatoes
- Fresh spinach
- Olive oil
- Salt
- Pepper
- Garlic (optional)
- Herbs (optional, like basil or oregano)
Instructions
- Preheat your oven to 400°F (200°C).
- In a baking dish, add cherry tomatoes and fresh spinach. Drizzle generously with olive oil and season with salt and pepper.
- Take your feta cheese and crumble it over the vibrant mixture of tomatoes and spinach.
- Using a spoon, create small wells in the mixture. Crack eggs into each well, making sure to nestle them in peacefully.
- If you’re in the mood for more depth of flavor, add minced garlic and a sprinkle of your favorite herbs.
- Bake in the preheated oven for 15-20 minutes or until the eggs are set to your liking.
- Serve warm, garnished with additional herbs if desired.
Notes
Pairs well with crusty bread for dipping. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 0mg