BBQ Pulled Chicken
A warm, hearty sandwich filled with sweet and smoky BBQ Pulled Chicken, perfect for gatherings or family dinners.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: None
Ingredients
Scale
- 2 lbs chicken breasts
- 1 cup BBQ sauce
- 1 onion, chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
- Buns for serving
- Coleslaw for topping (optional)
Instructions
- Heat olive oil in a skillet over medium heat and sauté the chopped onion until translucent.
- Season the chicken breasts with salt and pepper and add to the skillet, cooking for about 5 minutes per side until browned.
- Pour the BBQ sauce over the chicken, cover, and reduce heat to low.
- Cook for about 20-25 minutes, until the chicken is fully cooked and tender.
- Remove the chicken from the skillet and shred it using two forks.
- Return the shredded chicken to the skillet, mixing it with the BBQ sauce.
- Serve on buns with coleslaw if desired.
Notes
For a different flavor, try adding apple cider vinegar or smoked paprika. You can also use a slow cooker for easy preparation.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 14g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 75mg
Find it online: https://pinrecipezbylinaa.com/bbq-pulled-chicken/