Berry Protein Pancake Bites
Delightful and nutritious pancake bites packed with vibrant berries, perfect for a quick breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2-3 servings 1x
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup oats
- 1 cup cottage cheese
- 2 eggs
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1 cup mixed berries (blueberries, raspberries, strawberries)
- Honey or maple syrup for drizzling (optional)
Instructions
- Blend the base ingredients: In a blender, combine oats, cottage cheese, eggs, baking powder, and vanilla extract. Blend until smooth and creamy.
- Fold in the berries: Gently fold in the mixed berries until evenly incorporated.
- Preheat your skillet: Heat a non-stick skillet or griddle over medium heat.
- Form the pancake bites: Pour small dollops of the batter onto the skillet, spacing them out.
- Cook until golden brown: Let them cook for 2-3 minutes on each side, flipping when bubbles form.
- Serve and enjoy: Remove from skillet and serve warm, drizzled with honey or maple syrup if desired.
Notes
Best enjoyed fresh, but can be stored in an airtight container for up to 3 days. Can be frozen for later use.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 140mg
Find it online: https://pinrecipezbylinaa.com/berry-protein-pancake-bites/