Blueberry Lemon Overnight Oats
A refreshing and nutritious breakfast featuring rolled oats soaked overnight with almond milk, blueberries, and a hint of lemon.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 480 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk (or any milk of choice)
- 1/2 cup blueberries (fresh or frozen)
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup Greek yogurt (optional)
- Pinch of salt
Instructions
- Gather your ingredients.
- Combine the rolled oats, almond milk, lemon juice, lemon zest, honey or maple syrup, and a pinch of salt in a mixing bowl.
- Stir in the blueberries, ensuring even distribution.
- Divide the mixture into jars or containers.
- Seal the jars tightly and refrigerate overnight.
- Enjoy cold the next morning, adding more blueberries or toppings as desired.
Notes
These overnight oats can be made vegan by omitting the Greek yogurt and using a plant-based sweetener.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 115mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://pinrecipezbylinaa.com/blueberry-lemon-overnight-oats/