Breakfast Meal Prep Burritos
Delicious breakfast burritos filled with creamy scrambled eggs, savory sausage, vibrant veggies, and gooey cheese, perfect for busy mornings.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 burritos 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: Mexican
- Diet: Omnivore
Ingredients
Scale
- 4 large tortillas
- 6 eggs
- 1 cup cooked sausage or bacon
- 1 cup shredded cheese
- 1 cup diced bell peppers
- 1 cup diced onions
- Salt and pepper to taste
- Salsa (optional)
Instructions
- Sauté the Veggies: In a skillet, cook the diced onions and bell peppers until softened, about 5 minutes on medium heat.
- Whisk the Eggs: In a bowl, whisk the eggs with salt and pepper, then pour into the skillet to scramble with the vegetables.
- Combine the Meats: Add the cooked sausage or bacon to the egg mixture and mix well.
- Prepare the Tortillas: Lay each tortilla flat and place an equal amount of the egg mixture in the center.
- Sprinkle the Cheese: Add shredded cheese on top of the egg mixture.
- Roll It Up: Tightly roll each tortilla to enclose the filling.
- Wrap and Store: Wrap each burrito in foil or plastic wrap for meal prep, refrigerate for up to 3 days or freeze for 2 months.
Notes
Feel free to customize fillings with different vegetables or proteins. To prevent sogginess, allow the filling to cool before wrapping.
Nutrition
- Serving Size: 1 burrito
- Calories: 400
- Sugar: 1g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 430mg
Find it online: https://pinrecipezbylinaa.com/breakfast-meal-prep-burritos/