Garlic Butter Cod
A simple yet elegant dish featuring cod fillets sautéed in garlic butter, perfect for a comforting meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 cod fillets
- 4 tablespoons butter
- 4 cloves garlic, minced
- Salt to taste
- Pepper to taste
- 1 tablespoon lemon juice
- Chopped parsley for garnish
Instructions
- Melt the butter in a large skillet over medium heat.
- Add the minced garlic and sauté until fragrant, about 1 minute.
- Season the cod fillets with salt and pepper, then place them in the skillet.
- Cook for 4-5 minutes on each side or until the cod is cooked through and flakes easily with a fork.
- Drizzle with lemon juice and garnish with chopped parsley before serving.
Notes
Serve over rice or mashed potatoes, and pair with a fresh salad or steamed asparagus.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://pinrecipezbylinaa.com/cod-with-garlic-butter/