Crispy Grilled Lemon Herb Chicken Caesar Wraps
A delightful wrap filled with juicy grilled chicken, fresh romaine, and creamy Caesar dressing, perfect for summer gatherings.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free, Can be made Vegetarian
Ingredients
Scale
- 1 pound chicken breast
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 teaspoon mixed dried herbs (like oregano, thyme, or rosemary)
- Salt and pepper to taste
- 4 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup freshly shaved Parmesan cheese
- Ground black pepper to taste
- 4 soft tortillas
Instructions
- Whisk the marinade by combining olive oil, garlic, lemon juice, herbs, salt, and pepper in a bowl. Marinate the chicken breast in this mixture for at least 30 minutes.
- Preheat the grill to medium-high heat and grill the chicken for 6-7 minutes on each side or until fully cooked and charred.
- Remove the chicken from the grill, let it rest for a few minutes, then slice it into strips.
- Toss the romaine lettuce with Caesar dressing in a large bowl until evenly coated.
- Lay the tortillas flat and layer them with the lettuce mixture, sliced chicken, shaved Parmesan, and cracked black pepper.
- Wrap the tortilla tightly around the filling, slice in half, and serve.
Notes
Marinate the chicken overnight for deeper flavor. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg