Print

Easy Garlic Lemon Chicken Quinoa

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A simple yet flavorful dish combining succulent chicken, zesty lemon, and wholesome quinoa, perfect for a quick weeknight dinner.

Ingredients

Scale
  • 1 cup white quinoa
  • 2 cups low-sodium chicken broth
  • 1 lb boneless, skinless chicken breasts (cut into 1-inch pieces)
  • 1 tablespoon olive oil
  • 4 cloves fresh garlic (minced)
  • Juice and zest of 1 fresh lemon
  • Salt (to taste)
  • Freshly ground black pepper (to taste)
  • Fresh parsley (chopped, for garnish)
  • Optional: pinch of dried oregano
  • Optional: red pepper flakes (for heat)

Instructions

  1. Rinse your quinoa thoroughly under cold running water.
  2. Combine 1 cup rinsed quinoa with 2 cups low-sodium chicken broth in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let sit for 5 minutes, then fluff with a fork.
  3. Pat your chicken pieces dry with paper towels. Season generously with salt and freshly ground black pepper.
  4. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the seasoned chicken pieces in a single layer. Cook for 5-7 minutes, flipping occasionally, until golden brown and cooked through. Remove from skillet and set aside.
  5. Reduce heat to medium. If the pan looks dry, add another teaspoon of olive oil. Add the minced garlic and sauté for about 1 minute until fragrant.
  6. Pour in about 1/4 cup of chicken broth to deglaze the pan, scraping up any delicious browned bits from the bottom.
  7. Stir in the fresh lemon juice and lemon zest. Let the sauce simmer gently for 1-2 minutes.
  8. Return the cooked chicken to the skillet. Add the cooked quinoa. Toss everything together gently.
  9. Stir in the fresh chopped parsley. Taste and adjust seasonings as needed. Serve immediately.

Notes

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or on stovetop with a splash of water or broth.

Nutrition

Scroll to Top