Egg Bites
Delicious and versatile Egg Bites that are perfect for any meal of the day, easy to prepare, and full of flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 Egg Bites 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb, High Protein
Ingredients
Scale
- 6 eggs
- 1/2 cup cottage cheese
- 1/2 cup shredded cheese
- 1/2 cup diced vegetables (e.g., bell peppers, spinach, onions)
- Salt and pepper to taste
- Cooking spray or oil for greasing
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a muffin tin with cooking spray or oil.
- Whisk together the eggs, cottage cheese, shredded cheese, diced vegetables, salt, and pepper.
- Fill each muffin tin cup about 2/3 full with the egg mixture.
- Bake for 20-25 minutes, or until set and lightly golden.
- Cool slightly before removing from the tin and serve warm.
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days or frozen for up to 2 months.
Nutrition
- Serving Size: 1 Egg Bite
- Calories: 90
- Sugar: 1g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 7g
- Cholesterol: 186mg
Find it online: https://pinrecipezbylinaa.com/egg-bites/