Fluffy Cottage Cheese Egg Muffins
These delicious muffins are made with eggs, cottage cheese, and fresh vegetables, making them a nutritious breakfast option that’s quick and easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 6 large eggs
- 1 cup cottage cheese
- 1/2 cup chopped fresh vegetables (like spinach, bell peppers, and onions)
- 1/2 cup shredded cheese (optional)
- Salt and pepper to taste
- Cooking spray or muffin liners
Instructions
- Preheat the oven to 350°F (175°C).
- Whisk together the eggs and cottage cheese until well combined.
- Incorporate the chopped vegetables and shredded cheese (if using).
- Season the mixture with salt and pepper to taste.
- Prepare a muffin tin with cooking spray or liners.
- Fill the muffin cups about 2/3 full with the egg mixture.
- Bake for 18-20 minutes, until set and lightly golden.
- Cool slightly before removing from the tin and serve warm.
Notes
Store leftovers in an airtight container in the refrigerator for up to five days or freeze individually for up to three months.
Nutrition
- Serving Size: 1 muffin
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 6g
- Cholesterol: 186mg
Find it online: https://pinrecipezbylinaa.com/fluffy-egg-muffins-cottage-cheese/