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Grapefruit Avocado Salad

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A refreshing salad combining ruby red grapefruits, creamy avocados, and peppery arugula, dressed with a tangy citrus vinaigrette.

Ingredients

Scale
  • 2 large ruby red grapefruits, peeled and segmented
  • 2 ripe avocados, sliced
  • 4 cups fresh arugula
  • 1/2 cup shelled pistachios, roughly chopped
  • 1 cup microgreens
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Segment the Grapefruit: Using a sharp knife, slice off the top and bottom of each grapefruit. Remove the peel and white pith by cutting from top to bottom. Hold the grapefruit over a bowl and carefully cut between the membranes to release the segments. Don’t forget to reserve the juice for the dressing!
  2. Prepare the Citrus Vinaigrette: In a small bowl, whisk together the extra virgin olive oil, lime juice, honey or maple syrup, Dijon mustard, and 2 tablespoons of the reserved grapefruit juice. Season the mixture with salt and pepper to taste. This dressing is the perfect zing for your salad!
  3. Slice the Avocados: Cut the avocados in half lengthwise and remove the pits with a spoon. Scoop out the flesh and place it cut-side down on the cutting board. Slice into even 1/4 inch pieces and gently fan them out. Their creamy texture will offer a wonderful contrast to the crunchy components.
  4. Toast the Pistachios: Heat a dry skillet over medium heat. Add the roughly chopped pistachios and toast for 2-3 minutes, stirring frequently, until they are fragrant and slightly golden. Transfer them to a bowl to cool—this brings out their nutty flavor beautifully.
  5. Assemble the Salad: Create a lovely bed of arugula on a serving platter. Arrange the grapefruit segments and avocado slices alternately over the arugula in a visually pleasing pattern. Scatter the toasted pistachios and microgreens on top for that final touch of flair. Drizzle with the citrus vinaigrette and serve immediately.

Notes

Pairs well with grilled chicken or fish. Recommended to enjoy fresh.

Nutrition

Find it online: https://pinrecipezbylinaa.com/grapefruit-avocado-salad/

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