Ground Beef Enchilada Casserole
A delightful blend of ground beef, black beans, corn, and gooey cheese, this casserole is the epitome of comfort food.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (10 oz) enchilada sauce
- 1 can (15 oz) black beans, drained and rinsed
- 1 can corn, drained
- 2 cups shredded cheese (cheddar or Mexican blend)
- 10 corn tortillas
- Salt and pepper to taste
- Optional toppings: sour cream, green onions, cilantro
Instructions
- Preheat your oven to 350°F (175°C).
- Sauté the ground beef, onion, and garlic in a skillet over medium heat until browned.
- Stir in the enchilada sauce, black beans, corn, and season with salt and pepper.
- Layer corn tortillas, meat mixture, and cheese in a baking dish.
- Bake for 25-30 minutes or until the cheese is bubbly and golden brown.
- Let the casserole cool for a few minutes before serving.
- Serve warm with optional toppings.
Notes
For a lighter version, use lean ground beef or substitute with turkey. You can make it vegetarian by replacing meat with additional beans or lentils.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 3g
- Sodium: 750mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://pinrecipezbylinaa.com/ground-beef-enchilada-casserole/