Gut-Healing Cabbage Soup
A nourishing soup filled with vibrant vegetables that soothes the body and spirit.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Scale
- 1 head of cabbage, chopped
- 2 carrots, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 celery stalks, diced
- 1 can diced tomatoes
- 1 tsp turmeric
- 1 tsp black pepper
- Salt to taste
- Fresh herbs (parsley, thyme) for garnish
Instructions
- Sauté the aromatics: In a large pot, sauté onion and garlic until translucent.
- Prepare the vegetables: Add carrots, celery, and cabbage, cooking for a few minutes until slightly softened.
- Combine the ingredients: Stir in diced tomatoes, vegetable broth, turmeric, and pepper.
- Bring to a boil: Bring the mixture to a boil, then reduce heat to simmer for about 20-30 minutes.
- Season to perfection: Season with salt to taste.
- Serve with love: Serve hot, garnished with fresh herbs.
Notes
This soup keeps well in the fridge for up to 4 days. Freeze for up to 2 months. Adjust seasoning to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 500mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://pinrecipezbylinaa.com/gut-healing-cabbage-soup/