Healthy Cabbage Roll Soup
A comforting, quick, and nourishing soup that brings all the beloved flavors of traditional cabbage rolls into a cozy bowl.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Comfort Food
- Diet: Beef
Ingredients
Scale
- 1 lb lean ground beef
- 1 small head green cabbage, chopped
- 1 cup rice
- 1 can (15 oz) tomato sauce
- 4 cups beef broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon dried thyme
Instructions
- Brown the ground beef in a large pot over medium heat. Drain any excess fat.
- Add the chopped onion and minced garlic to the pot and sauté until the onion is translucent.
- Stir in the chopped cabbage, rice, tomato sauce, beef broth, salt, pepper, and thyme.
- Bring the mixture to a boil, then reduce heat to a simmer.
- Cover and let cook for about 30 minutes, or until the rice is tender and the cabbage is cooked through.
- Taste and adjust seasoning if necessary.
- Serve hot, and enjoy the comforting flavors!
Notes
Pairs beautifully with crusty bread or a fresh garden salad. Can be stored in the refrigerator for up to 3-4 days, or frozen for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 80mg
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