Healthy Zucchini Corn Fritters
Delicious zucchini corn fritters that are crispy on the outside and tender on the inside, perfect for a summer snack or appetizer.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis, grated
- 1 cup corn kernels (fresh or frozen)
- 1/2 cup all-purpose flour (or gluten-free flour)
- 1/4 cup grated Parmesan cheese (optional)
- 2 large eggs, beaten
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
- Olive oil for frying
Instructions
- Combine the grated zucchini, corn, flour, Parmesan cheese, eggs, garlic powder, onion powder, salt, and pepper in a large bowl.
- Heat a little olive oil in a skillet over medium heat.
- Scoop spoonfuls of the mixture and flatten them slightly in the skillet.
- Cook each fritter for about 3-4 minutes on each side, or until golden brown.
- Drain excess oil on paper towels.
- Serve warm with your favorite dipping sauce or enjoy as is.
Notes
Squeeze excess moisture from zucchini for the best texture. These fritters can also be baked at 400°F (200°C) for about 20 minutes if preferred.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 120mg
Find it online: https://pinrecipezbylinaa.com/healthy-zucchini-corn-fritters/