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High Protein Egg Roll in a Bowl

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A quick and delicious egg roll in a bowl that captures authentic flavors without the hassle of wrapping and frying.

Ingredients

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  • 1 tablespoon avocado oil
  • 1/2 cup diced yellow onion
  • 3 cloves garlic (minced)
  • 1 tablespoon fresh ginger (grated)
  • 1.5 lbs lean ground turkey (93/7 recommended)
  • 1 bag (14 oz) coleslaw mix (shredded cabbage and carrots)
  • 1 cup shelled edamame (frozen or fresh)
  • 1/4 cup coconut aminos (or low-sodium soy sauce)
  • 1 teaspoon toasted sesame oil
  • 1/2 cup mayonnaise
  • 2–3 tablespoons sriracha (to taste)
  • 1 tablespoon lime juice (freshly squeezed)
  • Sliced green onions and sesame seeds for garnish

Instructions

  1. Heat the avocado oil in a large skillet or wok over medium-high heat.
  2. Add the diced onion and cook for 3-4 minutes until softened. Then, add the minced garlic and grated ginger, cooking for 1 minute more until fragrant.
  3. Brown the ground turkey in the skillet. Use a spoon to break it apart and cook until fully browned, about 5-7 minutes. Drain any excess grease.
  4. Add the coleslaw mix and shelled edamame to the skillet. Stir to combine with the turkey and cook for 5-7 minutes, until the cabbage has wilted to your liking.
  5. Pour in the coconut aminos and toasted sesame oil. Stir well to coat everything and let it simmer for 2 minutes.
  6. Combine the mayonnaise, sriracha, and lime juice in a small bowl. Whisk until smooth.
  7. Divide the egg roll in a bowl mixture among four bowls. Drizzle with the creamy sriracha sauce and garnish with sliced green onions and sesame seeds before serving.

Notes

Great for meal prep and customizable with your favorite vegetables and sauces.

Nutrition

Find it online: https://pinrecipezbylinaa.com/high-protein-egg-roll-in-a-bowl-30-minute-recipe/

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