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High-Protein Overnight Oats

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A delicious and energy-boosting breakfast that is easy to prepare the night before, packed with protein and customizable with your favorite flavors.

Ingredients

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  • ½ cup unsweetened almond milk (plain or vanilla)
  • ¼ cup plain or vanilla Greek yogurt
  • ½ cup old-fashioned rolled oats
  • 1 scoop vanilla or unflavored protein powder
  • ½ tbsp chia seeds
  • ½ tsp vanilla extract
  • ½ spotty banana (mashed)
  • 1 tsp cinnamon
  • Sliced banana for topping
  • ¼ cup pumpkin puree
  • 1 – 2 tbsp maple syrup or honey
  • ¾ tsp pumpkin pie spice
  • ¼ – â…“ cup apple (small cubes)
  • 1 – 2 tbsp walnuts or pecans for topping
  • 1 – 2 tbsp peanut butter
  • ¼ cup fresh strawberries (diced)
  • ¼ cup almond milk (additional)
  • ¼ of a peach (diced)
  • 1 – 2 tbsp shredded coconut

Instructions

  1. Gather Your Ingredients – Start by gathering all the ingredients to make the process smooth and enjoyable.
  2. Combine Base Ingredients – In a sealable mason jar or small container, add the almond milk, Greek yogurt, rolled oats, and protein powder. Stir well.
  3. Flavor It Up – Pick your flavor of choice and add the corresponding ingredients.
  4. Seal and Refrigerate – Place the lid on the jar and seal it tight. Set it in the refrigerator to soak overnight or for at least 6 hours.
  5. Serve and Enjoy – When ready to serve, take it out from the fridge and add additional almond milk if desired. Top with your favorite fruits and enjoy!

Notes

Store in the fridge for up to 5 days. For vegan options, substitute Greek yogurt with coconut yogurt. Make sure to use certified gluten-free oats if needed.

Nutrition

Find it online: https://pinrecipezbylinaa.com/high-protein-overnight-oats/

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