Matcha Overnight Oats
A creamy and nutritious breakfast featuring earthy matcha and satisfying oats, perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Refrigeration
- Cuisine: Japanese
- Diet: Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 4 teaspoons matcha powder
- 1 pinch salt
- 1 teaspoon vanilla extract
- 2–3 tablespoons maple syrup
- 1 cup yogurt
- 2 cups milk
Instructions
- Gather your ingredients.
- Combine rolled oats, chia seeds, yogurt, milk, vanilla extract, salt, matcha, and maple syrup in a large bowl.
- Mix until smooth, ensuring no lumps of matcha remain.
- Chill the bowl in the fridge for at least 4 hours, preferably overnight.
- Serve with fresh fruits or berries on top.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Replace maple syrup with honey for a different sweetness.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://pinrecipezbylinaa.com/matcha-overnight-oats/