Peanut Butter Energy Balls
These Peanut Butter Energy Balls are quick, healthy, and perfect for a pre-gym snack or a delicious dessert option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12-15 energy balls 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup peanut butter
- 1 cup oats
- 1/3 cup honey or maple syrup
- 1/4 cup chocolate chips or dried fruit (optional)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Combine the peanut butter, oats, honey (or maple syrup), chocolate chips (or dried fruit), vanilla extract, and a pinch of salt in a mixing bowl.
- Stir all the ingredients together until everything is nicely blended.
- Roll the mixture into small balls, about 1 inch in diameter.
- Chill the rolled balls on a baking sheet lined with parchment paper for at least 30 minutes.
- Store them in an airtight container in the fridge for up to a week.
Notes
For added flavor, consider using cinnamon or nutmeg. You can also swap the chocolate chips for nuts or seeds.
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://pinrecipezbylinaa.com/peanut-butter-energy-balls/