Protein-Packed Blueberry Cottage Cheese Muffins
Delightfully healthy muffins packed with protein from cottage cheese and bursting with fresh blueberries.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 2 eggs
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup oats
- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup fresh blueberries
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- Combine the cottage cheese, eggs, honey, and vanilla in a mixing bowl.
- Mix the oats, whole wheat flour, baking powder, and salt in another bowl.
- Add the dry ingredients to the wet mixture, stirring until just combined.
- Fold in the fresh blueberries gently.
- Divide the batter evenly among the muffin cups, filling them about two-thirds full.
- Bake for 20-25 minutes, or until a toothpick inserted comes out clean.
- Allow to cool for a few minutes before transferring to a wire rack.
Notes
For a thicker muffin, chill the batter in the fridge for 30 minutes before baking.
Nutrition
- Serving Size: 1 muffin
- Calories: 130
- Sugar: 5g
- Sodium: 140mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 80mg