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High-Protein Chicken Ranch Quesadilla

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A delicious and protein-packed quesadilla blending classic ranch flavors with a healthy twist, perfect for lunch or a weeknight dinner.

Ingredients

Scale
  • 2 large (10-inch) high-protein or whole-wheat tortillas
  • 1 cup cooked chicken breast, finely shredded or diced
  • 1/4 cup plain Greek yogurt (2% or nonfat)
  • 2 tbsp ranch dressing
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/4 cup shredded sharp cheddar cheese
  • 1 tbsp grated Parmesan cheese (optional)
  • 2 tbsp finely chopped red onion
  • 2 tbsp finely chopped bell pepper (any color)
  • 2 tbsp canned corn kernels, drained (optional)
  • 1 tbsp chopped fresh cilantro or parsley (optional)
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp smoked paprika or regular paprika
  • 1/4 tsp dried dill or Italian seasoning (optional)
  • 1/8 tsp salt, or to taste
  • 1/8 tsp black pepper
  • 1–2 tsp olive oil or avocado oil (for the pan)
  • Cooking spray (optional)

Instructions

  1. Prepare the Chicken by shredding cooked chicken or cooking a fresh breast, then shredding it.
  2. Make the High-Protein Ranch Filling by mixing Greek yogurt and ranch dressing; season and combine with chicken.
  3. Add Vegetables and Herbs by mixing in red onion, bell pepper, corn, and cilantro.
  4. Prepare the Cheese Blend by combining mozzarella, cheddar, and Parmesan in a bowl.
  5. Assemble the Quesadillas by layering cheese and chicken ranch filling on tortillas before folding.
  6. Heat the Pan over medium heat with oil or spray.
  7. Cook the Quesadillas (First Side) until golden brown, about 2–3 minutes.
  8. Flip and Cook (Second Side) until cheese is melted, about 2–3 minutes more.
  9. Slice and Plate into wedges for serving.
  10. Garnish and Serve with extra ranch, salsa, lime wedges, and cilantro.

Notes

Customize with seasonal vegetables or adjust spices for personal taste. Great for meal prep!

Nutrition

Find it online: https://pinrecipezbylinaa.com/protein-packed-chicken-ranch-quesadilla/

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