Protein Pudding
A delicious and nutritious protein-packed pudding made with Greek yogurt and flavored protein powder, perfect for a post-workout snack or healthy breakfast.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Snack
- Method: Mixing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup Greek yogurt
- 1 scoop flavored protein powder
- Optional: sweetener to taste
- Optional: toppings (fruits, nuts, etc.)
Instructions
- Combine Ingredients: In a mixing bowl, combine the Greek yogurt and flavored protein powder.
- Mix Till Smooth: Mix until smooth and well combined.
- Sweeten to Taste: Adjust sweetness if desired.
- Chill or Serve: Serve immediately or chill in the refrigerator for a more refreshing treat.
- Top It Off: Top with fruits or nuts if you like.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. For variation, try different flavors of protein powder or yogurt substitutes.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 10mg
Find it online: https://pinrecipezbylinaa.com/protein-pudding/