Poke Bowl de Salmón y Aguacate
A vibrant Poke Bowl featuring marinated salmon and creamy avocado, bursting with flavors and textures.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Assembling
- Cuisine: Hawaiian
- Diet: Paleo
Ingredients
Scale
- 200 g de salmón fresco cortado en cubos
- 1 aguacate maduro en rodajas
- Base de arroz de sushi o integral cocido
- 2 cucharadas de salsa de soja
- 1 cucharadita de aceite de sésamo
- 1 cucharadita de jengibre fresco rallado
- Semillas de sésamo tostado
- Algas wakame secas remojadas
- Verduras variadas: pepino, zanahoria rallada, cebolla roja
- Opcional: zumo de lima o limón para marinar
Instructions
- Marinate the Salmon: In a mixing bowl, combine the soy sauce, sesame oil, grated ginger, and optional lime or lemon juice. Add the diced salmon, ensuring all pieces are well coated. Let this marinate in the refrigerator for 15-20 minutes.
- Cook the Rice: Prepare your sushi rice or whole grain rice according to the package instructions. Once cooked, let it cool slightly.
- Assemble the Poke Bowl: In a large bowl, place a generous layer of rice at the bottom. On top, arrange the marinated salmon cubes, slices of avocado, and a mix of vegetables.
- Add the Seaweed and Sesame Seeds: Sprinkle the rehydrated wakame seaweed around the bowl and garnish with toasted sesame seeds.
- Serve and Enjoy: Serve with a side of soy sauce or sesame oil and enjoy your fresh Poke Bowl.
Notes
Store leftovers separately for maximum freshness. Marinated salmon lasts up to 2 days in the fridge.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 22g
- Cholesterol: 60mg
Find it online: https://pinrecipezbylinaa.com/salmon-avocado-poke-bowl/