Savory Breakfast Bowl
A nourishing breakfast bowl filled with fluffy quinoa, eggs, avocado, and fresh vegetables, perfect for a morning boost.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cooked quinoa
- 2 large eggs
- 1/2 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1 cup spinach
- Salt and pepper to taste
- Olive oil
- Feta cheese (optional)
Instructions
- Heat the skillet: In a skillet, heat a drizzle of olive oil over medium heat.
- Sauté the spinach: Add spinach and sauté until wilted, then set aside.
- Cook the eggs: In the same skillet, cook the eggs to your liking (scrambled or fried).
- Assemble the bowl: To assemble, place quinoa in a bowl, top with cooked eggs, avocado, cherry tomatoes, and sautéed spinach.
- Season to taste: Season with salt and pepper.
- Add feta if desired: Add feta cheese if desired for an extra creamy touch.
Notes
These bowls can be customized with different vegetables or grains. Store leftovers in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 16g
- Cholesterol: 372mg
Find it online: https://pinrecipezbylinaa.com/savory-breakfast-bowls/