Sheet Pan Garlic Butter Chicken and Veggies
A comforting one-pan meal featuring chicken bathed in garlic butter alongside vibrant roasted vegetables, perfect for easy weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 4 tablespoons butter
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 cups mixed vegetables (like broccoli, bell peppers, and carrots)
- Lemon wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Sauté the garlic in melted butter in a small saucepan until fragrant.
- Season the chicken breasts with Italian seasoning, salt, and pepper.
- Coat the chicken with the garlic butter mixture.
- Prepare the mixed vegetables and arrange them around the chicken on the sheet pan.
- Bake in the oven for 25-30 minutes until the chicken is cooked through and the vegetables are tender.
- Serve with fresh lemon wedges.
Notes
Feel free to substitute veggies based on what you have on hand, and consider adding fresh herbs for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg