Thai Mango Salad
A refreshing and colorful Thai Mango Salad bursting with sweetness from ripe mangoes and a zesty dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Thai
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe mangoes, peeled and julienned
- 1 red bell pepper, thinly sliced
- 1 carrot, shredded
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup roasted peanuts, chopped
- 2 tablespoons lime juice
- 1 tablespoon fish sauce
- 1 tablespoon sugar
- 1 teaspoon chili flakes (optional)
Instructions
- Combine Fresh Ingredients: In a large bowl, combine the mangoes, bell pepper, carrot, red onion, and cilantro. Toss gently to ensure the ingredients are evenly distributed.
- Whisk Dressing Ingredients: In a small bowl, whisk together the lime juice, fish sauce, sugar, and chili flakes. This zesty dressing is the heart of the salad!
- Dress the Salad: Pour the dressing over the salad and toss to combine. Let the flavors mingle for a moment—this is where the magic happens!
- Garnish and Serve: Top with roasted peanuts before serving. This adds a delightful crunch and nuttiness that complements the sweet and tangy elements beautifully.
Notes
Store leftovers in an airtight container in the fridge for up to 2 days; it’s best enjoyed fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://pinrecipezbylinaa.com/thai-mango-salad/