Delicious Tuna Pasta in Tomato Sauce
A comforting and quick dish featuring pasta, canned tuna, and a rich tomato sauce. Perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Pescatarian
Ingredients
Scale
- 400g Canned tomato sauce or crushed tomatoes
- 2 cans Canned tuna in olive oil
- 1 Onion, finely chopped
- 2–3 Garlic cloves, minced
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- Salt, to taste
- Pepper, to taste
- 2 tablespoons Olive oil
- Pasta (penne or spaghetti)
- Reserved pasta water, as needed
Instructions
- Cook the pasta by boiling a large pot of salted water. Add pasta and cook until al dente. Drain and set aside, reserving a cup of pasta water.
- Heat olive oil in a large skillet over medium heat. Add onion and sauté until translucent, about 5 minutes. Stir in minced garlic and cook for another minute.
- Pour in the tomato sauce and stir well. Bring to a gentle simmer.
- Add oregano, basil, salt, and pepper. Let simmer for 10-15 minutes to meld flavors.
- Stir in the drained tuna, cooking for an additional 5 minutes to warm it through.
- Add the drained pasta to the skillet, tossing to coat. If too thick, add reserved pasta water to adjust the consistency.
- Plate the pasta and finish with a drizzle of olive oil and chopped basil. Serve warm and enjoy!
Notes
Reserve some pasta water to adjust sauce texture if needed. For a vegetarian version, replace tuna with chickpeas or lentils.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 30mg
Find it online: https://pinrecipezbylinaa.com/tuna-pasta-in-tomato-sauce-recipe/