Turkey Burger Lettuce Wraps
A lighter alternative to traditional burgers, packed with flavor and freshness, perfect for summer BBQs.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 24 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 pound ground turkey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Lettuce leaves (e.g., romaine or iceberg)
- Toppings (e.g., sliced tomatoes, avocado, pickles, mustard, or mayo)
Instructions
- Combine the ingredients: In a bowl, mix the ground turkey with garlic powder, onion powder, paprika, salt, and pepper until well combined.
- Shape the patties: Form the mixture into burger patties.
- Preheat and grill: Preheat a skillet or grill over medium heat. Cook the patties for about 5-7 minutes on each side or until cooked through.
- Assemble the wraps: Take a lettuce leaf, place a turkey patty inside, add toppings, and wrap the lettuce around the patty.
- Enjoy your creation: Each bite bursts with fresh ingredients and flavors.
Notes
Check the doneness of the turkey patty with a meat thermometer. Leftovers can be stored for up to 3 days in the fridge or up to 3 months in the freezer.
Nutrition
- Serving Size: 1 wrap
- Calories: 220
- Sugar: 1g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://pinrecipezbylinaa.com/turkey-burger-lettuce-wraps/