Print

White Bean Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A comforting and nourishing white bean soup that’s simple to make and perfect for any chilly evening.

Ingredients

Scale
  • 1 can white beans (like cannellini or navy beans), drained and rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup spinach or kale (optional)
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1/2 cup Parmesan cheese (optional for vegan version)
  • Olive oil for sautéing

Instructions

  1. Sauté the aromatics: In a large pot, heat a splash of olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
  2. Stir in the minced garlic and dried thyme, cooking for another minute until fragrant.
  3. Add the drained white beans and vegetable broth, bringing the mixture to a boil.
  4. Reduce heat and simmer for about 15-20 minutes to let the flavors meld beautifully.
  5. Use an immersion blender to puree the soup to your desired consistency.
  6. Stir in the spinach or kale if using, and cook until wilted, about 3 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot with grated Parmesan cheese on top if desired.

Notes

Pair with whole-grain bread or a fresh salad for a complete meal. Store leftovers in airtight containers for up to 4 days.

Nutrition

Scroll to Top